Expert Advice: Change Your Toothbrush Often To Maintain Dental Hygiene

Do you remember when was the last time you changed your toothbrush? We most often tend to forget about such things. Throwing out expired food products or restocking other supplements are always remembered by us, but what about your toothbrush, whose bristles have gone so hard that it hurts your gums? Most of the time, people neglect their dental and oral health without a second thought. But it is essential to take care of your oral health in order to maintain wellbeing. You should follow all the rules instructed by the Dentist in Bangalore to maintain your dental health.

When Should You Change Your Toothbrush?

Let us move to the critical question that people might have. That is when it is the right time to change their toothbrush. According to most dentists, it is stated that people should change their toothbrushes after every three months at max. If you use your toothbrush for a long time, it might undergo normal wear and tear, which would affect its effectiveness in cleaning the plaque from the gums and the teeth; it might also put pressure on your gums. According to some studies, it is learned that it takes around three months for the bristle to break down and also lose its effectiveness.

One other prospect that people often tend to forget unintentionally or intentionally is the germs and bacteria that hide in the bristles of the toothbrush. This point makes it more critical for you to change the toothbrush as often as possible. It is highly recommended to replace them if you have a cold or risk possible reinfection.

If you are unable to remember how long it’s been you have changed your toothbrush, look at its condition and change if you think it does have frayed and broken bristles.

What Happens If You Do Not Change Your Toothbrush?

If the bacteria or the germs or the hardening of the bristle over time are not the reason enough for you to change your toothbrush more often, then this might definitely make up your mind. The overused toothbrush can invite other issues which could affect your dental health a lot. Some of those risks include damaging the gums, which might require you to take Dental Crown Treatment in Bangalore if it is not treated well. This happens because toothbrushes can become ineffective in eliminating the plague from the teeth when used for a long time. This, if unchecked, can lead to gingivitis or any other infection which can cause the teeth to fall out.

Apart from that, you can also get sick from overusing the same toothbrush as the bacteria and fungus build up in them. Your toothbrush is more likely to grow mold in them over time, and you might ingest some of the unwanted particles if it is stored near a toilet.

I do not know whether or not this blog would change your mind about replacing your old bacteria-filled toothbrush now, or would you use the same one and make your oral health from terrible to worse.

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